Free guide
Ultrasound Prep Checklist
A simple, printable checklist to help you get the most out of your 3D/4D ultrasound, gender reveal or heartbeat session at Toes to Nose.
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Before your appointment
Day of your appointment
What to bring
After your appointment
Pro tip for the best 3D/4D images
Hydration matters more than most people realize. Drinking plenty of water in the days before your session helps maintain clear amniotic fluid, which acts as the lens for the ultrasound. Pair that with a cold or fruity drink 30 minutes before your appointment and you will give yourself the best chance of catching baby awake and active.
All checked off?
Book your session online or call 865-444-1992 — same-day appointments are often available.

