Serving East TN since 2017

Free guide

Ultrasound Prep Checklist

A simple, printable checklist to help you get the most out of your 3D/4D ultrasound, gender reveal or heartbeat session at Toes to Nose.

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Before your appointment

Day of your appointment

What to bring

After your appointment

Pro tip for the best 3D/4D images

Hydration matters more than most people realize. Drinking plenty of water in the days before your session helps maintain clear amniotic fluid, which acts as the lens for the ultrasound. Pair that with a cold or fruity drink 30 minutes before your appointment and you will give yourself the best chance of catching baby awake and active.

All checked off?

Book your session online or call 865-444-1992 — same-day appointments are often available.